What is Cinnamon Powder?
Cinnamon powder is the bark of the cinnamon tree, prepared into a fine powder. It is golden brown in color. It has a distinctive cinnamon scent. In the past, cinnamon was used as an aid in the treatment of a number of ailments including: respiratory diseases, gynecological problems, digestive problems. In recent decades, it has been shown to be an anti-inflammatory and help improve cognitive function.
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Uses of cinnamon powder
1.Foot soak with cinnamon powder water
The simple way to treat fungus and some skin diseases is to soak your feet with cinnamon juice. In addition, soaking feet with cinnamon water also helps to increase blood circulation in the feet, especially Traditional medicine attaches great importance to the feet, because it is a gathering place for important points of the body. Soaking your feet in cinnamon water will help relax and refresh after a stressful working day.
How to do the following, you boil water then add dry cinnamon bark. Bring the cinnamon to a high heat, when the mixture is ready, mix the above mixture with cold water to get a warm, moderate temperature. Then soak your feet in warm cinnamon water for 10-15 minutes and relax your mind for the best results!
2. Use cinnamon powder and cinnamon bark to make drinks:
3. Cinnamon and diabetes
Some smaller studies have shown that cinnamon does have an effect on blood glucose levels in those with type 2 diabetes. A smaller Chinese study published in the journal Nutrition Research found evidence of cinnamon lowering blood glucose levels in patients that took cinnamon supplements, in contrast to those who were given a placebo. Cinnamon has also been shown to lower the cholesterol levels of patients with diabetes.
How to distinguish real cinnamon powder from fake
Currently, there are many cases where cinnamon powder is counterfeited, of poor quality, does not bring high efficiency to users. How to identify real cinnamon powder and fake as follows. For the fake, the smell will not be aromatic, the powder is not very smooth. Usually with fake cinnamon powder, when tasted spicy, or sweet, spicy and sweet should not be mixed together, add a little salt, if it turns green, then it is fake cinnamon. Cinnamon powder is very fragrant, fine powder, taste spicy, sweet, strong.